Schedule

Classes

We offer daily “Mysore-style" class Monday through Friday, and led Primary series on Saturday morning.  (There is no class on Sunday.)

Our students practice from 4 to 6 days a week.  Some start out coming six days a week right off the bat; others work their way up to it.

Drop-ins are always welcome!  If you've never practiced Ashtanga before, please attend a Mysore-style class rather than led class.

There are no classes on the days of the new and full moon or major holidays.  See the schedule for moondays and holidays.

Mysore-style Class

Mornings
Monday - Friday: 6am – 9am (last start time 8am)
Ongoing

Evenings
Monday - Thursday: 5pm – 7pm
Offered on select dates each month.
Next Evening Classes:
October 16–18 & 23–26, 2017

Led Class

Saturday
8:30 am – 10:00 am
Drop-ins with Ashtanga experience are welcome.

This class is full Primary series. Those with a shorter than full-Primary practice should do their regular practice. 

Note: when the school is closed on a Saturday due to a moon day or holiday, led Primary series is offered in lieu of Mysore-style practice on the preceding practice day (usually Friday) from 6:30–8:00am.