We offer daily “Mysore-style" class Monday through Friday, and led Primary series on Saturday morning. (There is no class on Sunday.)
Drop-ins and beginners are always welcome! If you've never practiced Ashtanga before, please attend a Mysore-style class rather than led class.
There are no classes on the days of the new and full moon or major holidays. See the schedule for moondays and holidays.
Monday - Friday
6:00 – 9:00 am (last start time 8am)
8:00 – 9:30 am
Drop-ins with Ashtanga experience are welcome.
This class is full Primary series. Those with a shorter than full-Primary practice should do their regular practice.
Note: when the school is closed on a Saturday due to a moon day or holiday, led Primary series is offered in lieu of Mysore-style practice on the preceding practice day (usually Friday) from 6:30–8:00am.