Intro to Ashtanga Workshop

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October 14–15, plus four weeks of classes
$149

Included in Workshop:

  • Two 2-hour workshop sessions: Oct 14 & 15, 10am–noon
  • Daily class at Ashtanga Yoga Boston from Oct 16–Nov 11
  • You can attend morning class, evening class or both

Description

Participants are guided through the Ashtanga yoga Primary series, with an emphasis on correct breathing, the core-body locks, or bandhas, and gazing point, or drishti.

The goal is for each participant to establish an Ashtanga practice of their own, and a basic understanding of the Ashtanga system. 

Both weekend sessions include time for questions and discussion. Please attend both weekend sessions if you plan to attend the included four weeks of classes.

 

Enrollment:

To ensure individual attention, enrollment in the workshop is limited. Early enrollment is strongly recommended. 

To pay by cash or check, please come to the school during class hours.  Upon enrollment, an email confirmation will be sent.


Refund Policy:

Full refund up to two weeks before the workshop (through Sept 29th)

50% refund from Sept 30 - October 13

No refunds after October 13

Note: Workshop fee will not be prorated for missed sessions.
Participation in the first two sessions is required for those wishing to attend the four weeks of classes.